Qi Gong Instruction

 Qigong has been translated as skilled cultivation of life energy (Qi) through coordinated breath and movement techniques. It has been practiced for thousands of years to cultivate balance in the body, mind and spirit by facilitating the smooth flow of Qi through meridian pathways in order to maintain health and well-being. Instruction available for overall health benefit, as well as routines specifically tailored to assist in the healing process of particular physical or emotional issues.

For Further information, call 919-416-0675

Ian Demonstrating Qi Gong